100 Healthy Days

When asked about his life, Angelo Capritta says, “I just smile about all the different things that happened to me.” At 100 […]

As the Longevity Industrial Complex continues to grow by leaps and bounds, new language – more nuanced language – is being […]

A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off infections. It appears […]

On Instagram she’s known as the dancing nana. Whether she’s doing the tush push at a family wedding or tap dancing at a […]

Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets add […]

Everyone knows that good dental hygiene is important. Keep brushing your teeth, don’t stop flossing, and see your dentist […]

Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared hobby. […]

Life happens. No matter how careful you are and how well you plan, accidents happen. The healthier you are going into an […]

Earl Mallinger has been involved in harvests since the age of 3 or 4. That puts him at 100 harvests and counting. Earl is 105, […]

Eileen Kramer has been dancing through life for 108 years now…and counting. This Australian dancer and “all-around […]

It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain […]

Jean Bailey, 102,  has been a fitness instructor for three years. She’s got the moves and enthusiastically guides others […]